Learn how to Finally "heal your body from burnout" and STOP the cycle for good, in just 28 days....
If that's you, I guarantee that you will have increased your energy by at least 30% or more in just 28 days.
If that's you, I guarantee that you will have increased your energy by at least 30% or more in just 28 days.
"I’d tried everything and nothing seemed to work for me."
I was taking four days off work at a time. I had a major breakdown in 2016.
I’ve had more energy than I’ve ever had before, my mood has lifted, I can deal with the hard things.
I’m off all medication.
In just 8 Weeks my fibromyalgia symptoms reduced by 80% and I had reduced so much inflammation in my body, that I also lost 12kgs of unwanted weight, that I’d been struggling for years to lose.
I can honestly say I have never ever felt so healthy and so well. My time with you has changed my life.
Watch this short video to learn how Sal can help you to heal your burnout and increase your energy by at least 30% or more in just 28 days.
"I’d tried everything and nothing seemed to work for me."
I was taking four days off work at a time. I had a major breakdown in 2016.
I’ve had more energy than I’ve ever had before, my mood has lifted, I can deal with the hard things.
I’m off all medication.
In just 8 Weeks my fibromyalgia symptoms reduced by 80% and I had reduced so much inflammation in my body, that I also lost 12kgs of unwanted weight, that I’d been struggling for years to lose.
I can honestly say I have never ever felt so healthy and so well. My time with you has changed my life.
Watch this short video to learn how Sal can help you to heal your burnout and increase your energy by at least 30% or more in just 28 days.
"I’d tried everything and nothing seemed to work for me."
I was taking four days off work at a time. I had a major breakdown in 2016.
I’ve had more energy than I’ve ever had before, my mood has lifted, I can deal with the hard things.
I’m off all medication.
In just 8 Weeks my fibromyalgia symptoms reduced by 80% and I had reduced so much inflammation in my body, that I also lost 12kgs of unwanted weight, that I’d been struggling for years to lose.
I can honestly say I have never ever felt so healthy and so well. My time with you has changed my life.
Watch this short video to learn how Sal can help you to heal your burnout and increase your energy by at least 30% or more in just 28 days.
How to Finally "heal your body from burnout" and STOP the cycle for good, in just 28 Days.
If that's you, I guarantee that you will have increased your energy by at least 30% or more in just 28 days.
Watch this short video to learn how Sal can help you to heal your burnout and increase your energy by at least 30% or more in just 28 days.
"I’d tried everything and nothing seemed to work for me."
I was taking four days off work at a time. I had a major breakdown in 2016.
I’ve had more energy than I’ve ever had before, my mood has lifted, I can deal with the hard things.
I’m off all medication.
In just 8 Weeks my fibromyalgia symptoms reduced by 80% and I had reduced so much inflammation in my body, that I also lost 12kgs of unwanted weight, that I’d been struggling for years to lose.
I can honestly say I have never ever felt so healthy and so well. My time with you has changed my life.
Sally Holden is an Intuitive Health Coach and Kinesiologist who has worked with 1000's of women over the last 12 years to significantly improve and regain their health, energy and vitality again, even with a medical diagnosis.
Along with that, she's personally invested more than $300,000 in her own education to truly understand the mind body connection and to rapidly transform her clients health and energy with the latest cutting edge strategies, tools and methodologies. She's helped elite athletes, naturopaths, psychologists and even medical scientists to overcome burnout and regain their health, vitality and energy again.
She is so passionate about helping women overcome burnout and reclaim their energy after experiencing burnout herself a few years ago.
She is looking to support more women to heal their body with the fastest and most effective tools, that want long term results, to get their energy, health and life back.
She is looking to support more women to heal their body with the fastest and most effective tools, that want long term results, to get their energy, health and life back.
Is that you?
Are you exhausted and tired, regardless of how much sleep you get?
Burnout was one of the hardest and most confusing things I’ve ever experienced.
I say confusing, because at the time I didn’t really understand what was happening, all I knew was that I was physically exhausted day in day out. I felt continual overwhelm with all that I felt I needed to get done in a day. It felt like depression, but I knew I wasn’t depressed either.
Initially I thought I just need to motivate and push myself more. But the more I tried to push myself, the worse I felt.
Working out at the gym wiped me out for hours afterwards, instead of energising me like it previously had.
I felt vacant, numb and rigid in my body. I had no idea what was happening. I found it hard to even identify how I felt emotionally.
I was previously highly driven and dynamic, I’d ran my own successful Kinesiology clinic for years and hit 6 figures in my business.
I finally realised that my feelings of needing to constantly strive and push as a Mum and Business Owner and feeling so responsible for so many people in my life, had finally taken a huge toll, not to mention all the unresolved grief and trauma from the past that was held in my body, even though I’d done my best to heal it.
What I discovered was also the huge hormonal drop that occurred with adrenal fatigue and burnout. A disaster if it’s combined with peri-menopausal symptoms.
Simple everyday tasks that I previously managed effortlessly, I struggled to complete. My body felt so heavy, and even in my complete exhaustion I kept waking up at anytime from 1am onwards, where I just could not get back to sleep.
My confidence, clarity and self-belief plummeted.
I had to find a way out for myself and for so many of my clients who were also feeling the same way.
And I did.
This powerful method has had both myself and my clients:
Reclaim their health, energy and vitality, enabling them to show up as
the best version of themselves and regain their joy for life again.
Overcome guilt and getting pulled in so many directions and feeling so responsible for everyone and everything.
Massively improve debilitating symptoms in their body, reclaiming their passion for life, even with a medical diagnosis, such as Hashimoto's (Thyroid condition), Fibromyalgia and Complex PTSD.
Discovering what’s really blocking their health and happiness and why burnout is often a huge wake up call.
In this 28 Day Mini Thrive Course I share exactly the powerful steps and strategies to eliminate exhaustion, overcome burnout and super charge your life and your health long term.
Who this Course is for....
My life was in turmoil. I was going through a marriage breakdown, I was having relationships break down all around me, I was unwell health wise, I just felt like I was in a big black hole. I didn't know where to turn or how to how to get out of that.
I had been seeing a psychologist for 6 years, I’ve done more work and felt more free in the first 3 weeks with you, than 6 expensive years. A lot of things changed for me. I was able to learn how to cope. It helped me grab hold of the tools that I needed to help pull me out of that hole. It gave me the strength to find me again.
Who this ISN'T for?
- Women who are happy to stay stuck, exhausted and tired
- That are more committed to staying a victim, rather than taking their power and control back
- That aren't willing to do the inner work on what needs to be healed
-
That aren't prepared to create healthy changes in their life
-
That believe in quick fixes and magic pills
What can you expect to gain from the Course?
- Immediately start to increase and regain your energy
- Set healthy boundaries
-
Improve your self-esteem and rebuild your self-confidence
- Get out of overwhelm and anxiety
- Wake up feeling energised and excited about your day
- Get your clarity of mind back and make decisions easily
- Radically Improve how you feel everyday
-
Discover exactly what has been the root cause of your burnout
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Learn what causes inflammation, brain fog and neurotoxicity
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Heal and regulate your nervous system
- Let go of feeling that you are not enough
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Have the tools and strategies to heal your past trauma
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Reclaim your Health, Energy and Vitality again
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Improve your relationships with your loved ones and team
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Experience deep restorative sleep
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Learn how to shift your mindset and heal your inner critic
What's Included?
Developing a Winning Mindset Module........................................................ (Value $347)
Developing A Winning Mindset - (Value $347)
Heal your Physical Body Module - (Value $347)
Heal your Emotions Module - (Value $347)
Love your Life Module - (Value $347)
BONUS: 60 min 1:1 Overcome Burnout Coaching Session - (Value $397)
BONUS: 28 Day Thrive Overcoming Burnout Group on Facebook - (Value $97)
BONUS: Lifetime Access To Course Materials - (Value $500)
Heal your Physical Body Module................................................................... (Value $347)
Master your Emotions Module....................................................................... (Value $347)
Love your Life Module..................................................................................... (Value $347)
BONUS: 28 Day Thrive Overcoming Burnout Group on Facebook...............(Value $97)
BONUS: Lifetime Access To Course Materials................................................(Value $500)
TOTAL VALUE: $1985
Price: ONLY $97
FAQ
1. How long does the course go for?
You will have access to the Thrive Overcoming Burnout Support Group on Facebook, where you can ask questions and share your experience with other like minded women. Sally and her team will occasionally pop in to answer any questions or to run a free training in the group. If you are after 1:1 support or a higher level of support, we recommend you book a time in with Sally to discuss if her 12 Week In Depth Thrive program is a better fit for you. You can do so by booking here:
Whilst the tools in the 28 Day Mini Thrive program are incredibly helpful in any life situation and can be applied in many instances, we highly recommend seeking 1:1 assistance with a trained professional or immediately contacting the services below, to support you in your situation.
The course is a 28 Day Course, it is completely self-paced and each of the lessons are in short, easy digestible video's of 5-10 mins in length. You also have lifetime access to the course materials.
2. How long can I access the course for?
You will have lifetime access to the course materials, although I highly recommend committing to completing the course in 28 days so that you can immediately benefit from what you have learnt. Having lifetime access means that you can review and revisit any of the modules when you would like to.
3. What other support is there?
You will have access to the Thrive Overcoming Burnout Support Group on Facebook, where you can ask questions and share your experience with other like minded women. Sally and her team will occasionally pop in to answer any questions or to run a free training in the group. If you are after 1:1 support or a higher level of support, we recommend you book a time in with Sally to discuss if her 12 Week In Depth Thrive program is a better fit for you. You can do so by booking here:
https://go.oncehub.com/SalHolden
4. Can I share this information with others?
This information is intellectual property and is covered by copyright. No content or information from the course materials may be copied or shared with anyone outside of your immediate family.
5. I'm in an abusive situation, will this help me?
Whilst the tools in the 28 Day Mini Thrive program are incredibly helpful in any life situation and can be applied in many instances, we highly recommend seeking 1:1 assistance with a trained professional or immediately contacting the services below, to support you in your situation.
1800 RESPECT - 1800 737 732.....Lifeline 24/7 Crisis support 131114......
6. I'm too overwhelmed already, how can I know this will help me?
Sally understands the depth and nature of the feelings of overwhelm that can arise during burn out. She has structured the course in small digestible amounts that will assist you in moving forward, without feeling that you have to make mammoth changes or do everything at once. The most important factor will be your commitment in making the decision that this gets to change for you. By applying what you learn in the course, you will notice small yet compounding differences that when combined together will give you a powerful shift in your health and energy.
Sally always believes that less is more, when starting something new, as its the resistance to starting that most often blocks people.
If you are feeling stuck, ask yourself why this is super important for you to heal and what the benefits will be to have your health and energy back.
7. How much time will this take?
Each person will be individual with the time taken on the journaling aspects and depending on where you are currently at in your personal journey and the level of self-awareness that you have. The rough guidelines for completing this course will be allowing 1-2 hours per week. As with anything in life the more you put into the course, and the deeper you allow yourself to fully answer the questions and integrate the course material, the more profound your transformation and results. If you only skim over the course materials, and it just becomes another thing to just tick off your list, chances are your results will be minimal. Your results are up to you.
8. Is there a money back guarantee?
There is no money back guarantee with this course, as you are receiving the full contents of the intellectual property on payment for the course, that you will have access to for a lifetime. Whilst Sally has taken every care and trialled and tested the course material for your best results and transformation, your personal results are up to you and are dependent on you completing the course material. By applying these trialled and tested strategies that Sally has utilised to support thousands of women to heal their fatigue and burnout, you will notice a powerful shift in your own life.
9. How can I know this will help me?
Sally has worked with over 3000 women in the last 12 years to help them improve their wellbeing, their health, energy and happiness. What she shares in this course are some of her most powerful and transformative strategies that she teaches her VIP 1:1 Clients that pay thousands to work with her personally.
Some of her clients have been naturopaths, medical scientists, elite athletes, psychologists that have all benefited greatly from her teachings and helped them overcome burnout. She has also personally invested over $300,000 in her own education, to truly understand the mind/body connection and how to most effectively heal the body long term.
Some of her clients have been naturopaths, medical scientists, elite athletes, psychologists that have all benefited greatly from her teachings and helped them overcome burnout. She has also personally invested over $300,000 in her own education, to truly understand the mind/body connection and how to most effectively heal the body long term.
10. I'm surrounded by negativity, will this help me cope with this?
Whilst all the tools and strategies that Sally shares in this course are incredibly powerful and will be helpful in these situations, the longer term goal, would be to absolutely be minimising the amount of negative influences in your life. As you raise your vibration and emotional state and become more empowered, you will no longer attract these life situations. Whilst Sally recognises that sometimes especially with family we cannot or do not want to cut ourself off completely from these relationships. In the course you will learn powerful strategies to have the confidence to set healthy boundaries and how to reassert these and what to do if these are continually violated.
What Industry Leaders Are Saying About Sal Holden...
I had hit the wall, physically, mentally, emotionally. I had crazy brain fog and lack of memory. But also sleep issues, and a chronic health issue that had flared again. I didn't feel like I was functioning properly.
I have got that clarity of mind back and that's given me my decision making ability back, to make some pretty big life decisions and to feel I'm just back in control.
I’m now looking after myself physically, my health is back on track as well as the work world. It's the amazing set of resources and tools. It's just incredible what’s possible to turn around in a relatively short space of time with some work. it really has completely changed my life for the better.
-Fiona Davis
I had hit the wall, physically, mentally, emotionally. I had crazy brain fog and lack of memory. But also sleep issues, and a chronic health issue that had flared again. I didn't feel like I was functioning properly.
I have got that clarity of mind back and that's given me my decision making ability back, to make some pretty big life decisions and to feel I'm just back in control.
I’m now looking after myself physically, my health is back on track as well as the work world. It's the amazing set of resources and tools. It's just incredible what’s possible to turn around in a relatively short space of time with some work. it really has completely changed my life for the better.
-Fiona Davis
-Kerrie Graaf
I had severe Fibromyalgia and was diagnosed with CPTSD and was taking four days off work at a time from significant pain due to flare ups. I had a major breakdown in 2016. I’d tried everything and nothing seemed to work for me.
I’ve had more energy than I’ve ever had before, my mood has lifted, I can deal with the hard things and catch myself before I go down into a spiral, into depression.
In just 8 Weeks my symptoms reduced by 80% and I had reduced so much inflammation in my body, that I also lost 12kgs of unwanted weight, that I’d been struggling for years to lose and I’m off all medication. I can honestly say I have never ever felt so healthy and so well. My time with you has changed my life.
-Kerrie Graaf
I was just going, going, going. Not sleeping, I thought I was in a great place, but I wasn’t, I didn’t know why and I couldn’t figure it out. I was depressed, lazy, tired and sore and had joint pain and migraines. I was just a mess and I was burned out, but didn’t know it.
I was going to doctor after doctor, trying to figure out what was wrong. they were telling me to take this pill, take that pill. I’m off four medications, I have zero pain, unless I find myself under stress, I can now figure out what’s going on and change it.
I was going to doctor after doctor, trying to figure out what was wrong. they were telling me to take this pill, take that pill. I’m off four medications, I have zero pain, unless I find myself under stress, I can now figure out what’s going on and change it.
I have found my own personal strength and calmness and I just accept myself which I really never did before, I was always thinking I wasn’t good enough. I accept help from others now too which is something I never did before.
-Rose Vetri
I was just going, going, going. Not sleeping, I thought I was in a great place, but I wasn’t, I didn’t know why and I couldn’t figure it out. I was depressed, lazy, tired and sore and had joint pain and migraines. I was just a mess and I was burned out, but didn’t know it.
I was going to doctor after doctor, trying to figure out what was wrong. they were telling me to take this pill, take that pill. I’m off four medications, I have zero pain, unless I find myself under stress, I can now figure out what’s going on and change it.
I was going to doctor after doctor, trying to figure out what was wrong. they were telling me to take this pill, take that pill. I’m off four medications, I have zero pain, unless I find myself under stress, I can now figure out what’s going on and change it.
I have found my own personal strength and calmness and I just accept myself which I really never did before, I was always thinking I wasn’t good enough. I accept help from others now too which is something I never did before.
-Rose Vetri
I was definitely experiencing adrenal fatigue, burnout, stress, overwhelm and anxiety. I just had no idea how badly I was actually suffering from these things. Even the fear of failure and a fear of success. I was absolutely my most nastiest meanest mean girl to myself.
My health and prosperity is so amazing and abundant. There’s just abundance in all areas of my life, my health has gone from being quite bad, suffering from chronic health issues to really being able to get on top of those things.
- Helen Lehmann
I was definitely experiencing adrenal fatigue, burnout, stress, overwhelm and anxiety. I just had no idea how badly I was actually suffering from these things. Even the fear of failure and a fear of success. I was absolutely my most nastiest meanest mean girl to myself.
My health and prosperity is so amazing and abundant. There’s just abundance in all areas of my life, my health has gone from being quite bad, suffering from chronic health issues to really being able to get on top of those things.
- Helen Lehmann
I had no energy, no motivation. I didn't know what it was, I didn't know what was wrong with me because it was so different to anything I'd ever experienced before.
I spent the first few meetings with you in tears, to move from that even in the first few weeks was just incredible.
I think I felt amazing by about week three, from then it went up and down a bit, but eventually, I really came to have this great amount of energy and I couldn't have done it without you.
-Kate Taylor
Medical Scientist
-Kate Taylor
Medical Scientist
I was very tired physically and mentally. I lacked enthusiasm and really was disconnected from myself. I was just ticking the boxes and going through daily life.
Within a couple of weeks all of my eczema just disappeared. I’ve battled with that for four or five years. My team has become a lot closer in a very short period of time. We’ve completely done a full circle in productivity. Businesswise we have easily tripled our income for this quarter.
The biggest win for me is my own self-awareness, I’m really learning to love myself, it’s just absolutely turned the tables for me and I’m now doing activities I love, that I had forgotten about.
-Tamileigh Chirgwin
Business Owner
I was very tired physically and mentally. I lacked enthusiasm and really was disconnected from myself. I was just ticking the boxes and going through daily life.
Within a couple of weeks all of my eczema just disappeared. I’ve battled with that for four or five years. My team has become a lot closer in a very short period of time. We’ve completely done a full circle in productivity. Businesswise we have easily tripled our income for this quarter.
The biggest win for me is my own self-awareness, I’m really learning to love myself, it’s just absolutely turned the tables for me and I’m now doing activities I love, that I had forgotten about.
-Tamileigh Chirgwin
Business Owner
I had forgotten what I really enjoyed in life and my body always felt really tense and sore, especially my shoulders and neck. I was arguing a lot with my husband and feeling really tired and everything felt like a drain and a big effort.
I’m not as reactive, I’ve really improved my relationships. I feel calmer, I feel happier, my emotions don’t rule me now, when they do come up, I can handle them.
It really has been the best thing I’ve done for myself and my family. I’m excited to get out and do things again. I have the skills and strategies to handle all situations.
-Sarah Shuter
Psychologist
I had forgotten what I really enjoyed in life and my body always felt really tense and sore, especially my shoulders and neck. I was arguing a lot with my husband and feeling really tired and everything felt like a drain and a big effort.
I’m not as reactive, I’ve really improved my relationships. I feel calmer, I feel happier, my emotions don’t rule me now, when they do come up, I can handle them.
It really has been the best thing I’ve done for myself and my family. I’m excited to get out and do things again. I have the skills and strategies to handle all situations.
-Sarah Shuter
Psychologist
Thanks Sally for your insight and wisdom and your ability to switch between guiding me in my personal life, to focusing on my work goals. You are a true inspiration... and I don't say that lightly. Keep on doing what you do! 🌷
-Jodie Persovic
Naturopath and Nutritionist
Thanks Sally for your insight and wisdom and your ability to switch between guiding me in my personal life, to focusing on my work goals. You are a true inspiration... and I don't say that lightly. Keep on doing what you do! 🌷
-Jodie Persovic
Naturopath and Nutritionist
I've known Sally for years and naturally reached out to her when I was feeling stuck, physically and emotionally exhausted. I had suddenly realized I had been in burn out for so long - that was only something that happened to other people, not me!! Sal provided a safe place in the Thrive program to be open and honest and most importantly showing me that my thoughts and challenges are not unique!
Doing the work and committing time can be hard and confronting but seeing the change in myself and the rest of the beautiful ladies, which I had learnt so much from, was inspiring and motivating to want more change and more in life! I continue to do the work now on my own but with much more confidence and trust that I've got this!! I love seeing the changes and the ease and flow this brings into my everything!
-Mel Rhodes
I've known Sally for years and naturally reached out to her when I was feeling stuck, physically and emotionally exhausted. I had suddenly realized I had been in burn out for so long - that was only something that happened to other people, not me!! Sal provided a safe place in the Thrive program to be open and honest and most importantly showing me that my thoughts and challenges are not unique!
Doing the work and committing time can be hard and confronting but seeing the change in myself and the rest of the beautiful ladies, which I had learnt so much from, was inspiring and motivating to want more change and more in life! I continue to do the work now on my own but with much more confidence and trust that I've got this!! I love seeing the changes and the ease and flow this brings into my everything!
-Mel Rhodes
Sally was amazing. she really helped me identify what I want to achieve and how I can succeed. I am grateful for her insight and ability to get to the root issue and she helped me reframe the way I was looking at things and offer a fresh perspective
-Bec Foster
Sally was amazing. she really helped me identify what I want to achieve and how I can succeed. I am grateful for her insight and ability to get to the root issue and she helped me reframe the way I was looking at things and offer a fresh perspective
Sal Holden is simply my angel on earth. She has helped me through what would have been a much worse year if not for the things she taught me and the support I felt.
I learnt how to master my thoughts and feelings, and show up for myself and my family in a way that is in-line with my heart... with my true self ❤ By far THE BEST investment I have ever made in myself... and I continue with Sal by my side for another year.
-Jenna Schade
Business Owner
Sal Holden is simply my angel on earth. She has helped me through what would have been a much worse year if not for the things she taught me and the support I felt.
I learnt how to master my thoughts and feelings, and show up for myself and my family in a way that is in-line with my heart... with my true self ❤ By far THE BEST investment I have ever made in myself... and I continue with Sal by my side for another year.
-Jenna Schade
Business Owner
Sally is a beautiful soul who can guide you to your highest potential. If your feeling like life is a struggle, Sally has the tools to orchestrate your life into a dance, where every darkness will lead you to light.
Connect with Sally, it’s the biggest gift you can give to yourself, your family and everyone around you.
-Nakala Maddock
Sally is a beautiful soul who can guide you to your highest potential. If your feeling like life is a struggle, Sally has the tools to orchestrate your life into a dance, where every darkness will lead you to light.
Connect with Sally, it’s the biggest gift you can give to yourself, your family and everyone around you.
-Nakala Maddock
Your work is amazing Sal! I would strongly recommend you to anyone who wants more in life! ❤❤❤
I love working with you and I love the new directions you send me!
You change my perspectives so many times, it's a great challenge.
Love it, love it, love it!
Thank you for being you xo
-Brooke French
Business Owner
Your work is amazing Sal! I would strongly recommend you to anyone who wants more in life! ❤❤❤
I love working with you and I love the new directions you send me!
You change my perspectives so many times, it's a great challenge.
Love it, love it, love it!
Thank you for being you xo
-Brooke French
Business Owner