The course is a 28 Day Course, it is completely self-paced and each of the lessons are in short, easy digestible video's of 5-10 mins in length. You also have lifetime access to the course materials.
2. How long can I access the course for?
You will have lifetime access to the course materials, although I highly recommend committing to completing the course in 28 days so that you can immediately benefit from what you have learnt. Having lifetime access means that you can review and revisit any of the modules when you would like to.
3. What other support is there?
You will have access to the Thrive Overcoming Burnout Support Group on Facebook, where you can ask questions and share your experience with other like minded women. Sally and her team will occasionally pop in to answer any questions or to run a free training in the group. If you are after 1:1 support or a higher level of support, we recommend you book a time in with Sally to discuss if her 12 Week In Depth Thrive program is a better fit for you. You can do so by booking here:
4. Can I share this information with others?
This information is intellectual property and is covered by copyright. No content or information from the course materials may be copied or shared with anyone outside of your immediate family.
5. I'm in an abusive situation, will this help me?
Whilst the tools in the 28 Day Mini Thrive program are incredibly helpful in any life situation and can be applied in many instances, we highly recommend seeking 1:1 assistance with a trained professional or immediately contacting the services below, to support you in your situation.
1800 RESPECT - 1800 737 732.....Lifeline 24/7 Crisis support 131114......
6. I'm too overwhelmed already, how can I know this will help me?
Sally understands the depth and nature of the feelings of overwhelm that can arise during burn out. She has structured the course in small digestible amounts that will assist you in moving forward, without feeling that you have to make mammoth changes or do everything at once. The most important factor will be your commitment in making the decision that this gets to change for you. By applying what you learn in the course, you will notice small yet compounding differences that when combined together will give you a powerful shift in your health and energy.
Sally always believes that less is more, when starting something new, as its the resistance to starting that most often blocks people.
If you are feeling stuck, ask yourself why this is super important for you to heal and what the benefits will be to have your health and energy back.
7. How much time will this take?
Each person will be individual with the time taken on the journaling aspects and depending on where you are currently at in your personal journey and the level of self-awareness that you have. The rough guidelines for completing this course will be allowing 1-2 hours per week. As with anything in life the more you put into the course, and the deeper you allow yourself to fully answer the questions and integrate the course material, the more profound your transformation and results. If you only skim over the course materials, and it just becomes another thing to just tick off your list, chances are your results will be minimal. Your results are up to you.
8. Is there a money back guarantee?
There is no money back guarantee with this course, as you are receiving the full contents of the intellectual property on payment for the course, that you will have access to for a lifetime. Whilst Sally has taken every care and trialled and tested the course material for your best results and transformation, your personal results are up to you and are dependent on you completing the course material. By applying these trialled and tested strategies that Sally has utilised to support thousands of women to heal their fatigue and burnout, you will notice a powerful shift in your own life.
9. How can I know this will help me?
Sally has worked with over 3000 women in the last 12 years to help them improve their wellbeing, their health, energy and happiness. What she shares in this course are some of her most powerful and transformative strategies that she teaches her VIP 1:1 Clients that pay thousands to work with her personally.
Some of her clients have been naturopaths, medical scientists, elite athletes, psychologists that have all benefited greatly from her teachings and helped them overcome burnout. She has also personally invested over $300,000 in her own education, to truly understand the mind/body connection and how to most effectively heal the body long term.
10. I'm surrounded by negativity, will this help me cope with this?
Whilst all the tools and strategies that Sally shares in this course are incredibly powerful and will be helpful in these situations, the longer term goal, would be to absolutely be minimising the amount of negative influences in your life. As you raise your vibration and emotional state and become more empowered, you will no longer attract these life situations. Whilst Sally recognises that sometimes especially with family we cannot or do not want to cut ourself off completely from these relationships. In the course you will learn powerful strategies to have the confidence to set healthy boundaries and how to reassert these and what to do if these are continually violated.